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	<title>Comments on: Labor Day Weekend Plus New Rings</title>
	<atom:link href="http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/</link>
	<description>Writing from the home of Stagger Lee, Zercher Squats and the St. Paul sandwich.</description>
	<pubDate>Tue, 07 Feb 2012 18:06:23 +0000</pubDate>
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		<item>
		<title>By: ces</title>
		<link>http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2184</link>
		<dc:creator>ces</dc:creator>
		<pubDate>Fri, 05 Sep 2008 18:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2184</guid>
		<description>Cool bikes, yeah? I can't ever see myself buying a motorcycle, but I think his bikes are just amazing. I love watching him work and especially seeing the finished products. Amazing.

That static hold is going to be on for next Wednesday. AH! I think we're going to have a ring hold and a Charlotte Overhead Hold for time. Yeah!

Good idea.

2:12...the gauntlet's been thrown. =)</description>
		<content:encoded><![CDATA[<p>Cool bikes, yeah? I can&#8217;t ever see myself buying a motorcycle, but I think his bikes are just amazing. I love watching him work and especially seeing the finished products. Amazing.</p>
<p>That static hold is going to be on for next Wednesday. AH! I think we&#8217;re going to have a ring hold and a Charlotte Overhead Hold for time. Yeah!</p>
<p>Good idea.</p>
<p>2:12&#8230;the gauntlet&#8217;s been thrown. =)</p>
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	<item>
		<title>By: J.B.</title>
		<link>http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2183</link>
		<dc:creator>J.B.</dc:creator>
		<pubDate>Thu, 04 Sep 2008 16:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2183</guid>
		<description>well done *biker!

Those bikes are phenominal. I don't normally like modern customs, but the red and chrome is flat out sick.

Congratulations on the rings. So a little challange:
The friday group one of our measurements of progress is suspended plank holds for time. 
The rules are: feet are to be positioned on a box slightly higher than hands. The straps cannot rest on the upper arms. Best time so far: 2:12 (me) done at the end of a workout. Perhaps someone with shorter levers could do better.. perhaps not.</description>
		<content:encoded><![CDATA[<p>well done *biker!</p>
<p>Those bikes are phenominal. I don&#8217;t normally like modern customs, but the red and chrome is flat out sick.</p>
<p>Congratulations on the rings. So a little challange:<br />
The friday group one of our measurements of progress is suspended plank holds for time.<br />
The rules are: feet are to be positioned on a box slightly higher than hands. The straps cannot rest on the upper arms. Best time so far: 2:12 (me) done at the end of a workout. Perhaps someone with shorter levers could do better.. perhaps not.</p>
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	<item>
		<title>By: MountainBiker</title>
		<link>http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2182</link>
		<dc:creator>MountainBiker</dc:creator>
		<pubDate>Thu, 04 Sep 2008 04:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesimpson.com/2008/09/03/labor-day-weekend-plus-new-rings/#comment-2182</guid>
		<description>Damn...this would have given me something to do this morning.

I love vacation.</description>
		<content:encoded><![CDATA[<p>Damn&#8230;this would have given me something to do this morning.</p>
<p>I love vacation.</p>
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