Friday
- Box Squats
- 6x @ 135#
- 5x @ 175#
- 4x @ 205#
- 2x @ 245#
- 4x @ 205#
- 3x @ 225#
- 2x @ 245#
- Bench Press
- 5×5 @ 175#
- Rack Pulls
- 3×5 @ 455# on 7th pin
Obama-bama
This past weekend, an older gentleman called me “an Obama-bama Socialist.” First of all, I have no idea what an “Obama-bama” is. My best guess is that it’s something like Jerry’s Deadheads or maybe Jimmy’s Parrot Heads. Obama’s Obama-bama Socialists. Yeah. I don’t know.
Anyway, this old man and I have not discussed politics in any way and I’ve never shared with him my thoughts on any candidate, for the Presidency or otherwise, in this election or otherwise. I said as much to him.
All you young kids are Obama-bamas. You just aren’t old enough to understand the evil of Muslim Socialism.
I thought about punching him in his old fat head. I also thought about telling him I’m writing in Charles Jay and Thomas Knapp. I ignored him and did neither.
Monday
- Warm Up
- 5x Snatch + 10x OHS @ 45#
- 5x Snatch + 10x OHS @ 95#
- 5x Snatch + 10x OHS @ 115#
- Clean & Push Press
- 10x @ 115#, 1x every 14 seconds
- 7x @ 135#, 1x every 14 seconds
- 2×5 @ 155#, 1x every 14 seconds
- Bench Press
- 5×5 @ 175#
- Rack Pulls
- 3×5 @ 455# on 7th pin
Voting
I got up early this morning, took a shower, dressed and headed to the polls. I got to my local polling place at 5:55am. There was a HUGE line stretching out the building, around the sidewalk and down the street all the way to the next block. At 8:05am I walked out of the building with my “I Voted” sticker proudly displayed on my lapel.
Happy Election Day.
3 Comments
I’ve been called worse. I was labeled “an obvious Republican” as I exited the polling place because I was wearing a necktie.
I was able to walk straight in at 3:55pm, and beat the rush by a few minutes. The room designated for voting at the city library was tee-tiny…made me wish I could’ve dropped some wicked, paint-peeling ass while casting my vote.
You do “share” your workouts with us for free - so that should make you a socialist ?
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