Skip to content

Amazing Performance Under Pressure

Blind pilot guided to land by RAF. Wow!

Workout

Box Squats
7x @ 135#
5x @ 175#
4x @ 205#
2x @ 245#
4x @ 205#
3x @ 225#
2x @ 245#
Bench Press
5×5 @ 180#
Rack Pulls
3×5 @ 455# on 6th pin

Post a Comment

Your email is never published nor shared. Required fields are marked *
*
*