Skip to content

Hey, Doctor Jones, No Time For Love!

I’m too busy to breathe these days. This is strictly a training log for today. Sorry.

Workout

Box Squats
7x @ 135#
6x @ 175#
4x @ 205#
2x @ 245#
4x @ 205#
3x @ 225#
2x @ 245#
Bench Press
5×5 @ 185#
Rack Pulls
3×4 @ 455# on 5th pin

Post a Comment

Your email is never published nor shared. Required fields are marked *
*
*