http://www.cesimpson.com/2009/02/09/no-more-weights/ Writing from the home of Stagger Lee, Zercher Squats and the St. Paul sandwich. Tue, 07 Feb 2012 16:37:28 +0000 http://wordpress.org/?v=2.6.2 http://www.cesimpson.com/2009/02/09/no-more-weights/#comment-2248 J.B. Tue, 10 Feb 2009 16:30:55 +0000 http://www.cesimpson.com/?p=247#comment-2248 good article up on T-nation yesterday on complexes. Fits into your training methodology. good article up on T-nation yesterday on complexes. Fits into your training methodology.

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