http://www.cesimpson.com/2009/06/19/presses-deadlifts/ Writing from the home of Stagger Lee, Zercher Squats and the St. Paul sandwich. Tue, 07 Feb 2012 16:57:42 +0000 http://wordpress.org/?v=2.6.2 http://www.cesimpson.com/2009/06/19/presses-deadlifts/#comment-2272 J.B. Mon, 22 Jun 2009 15:56:31 +0000 http://www.cesimpson.com/?p=332#comment-2272 Make sure you use the .9 multiplier. You'll progress slower, but for longer. Make sure you use the .9 multiplier. You’ll progress slower, but for longer.

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