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	<title>Comments on: This Week In Lifting</title>
	<atom:link href="http://www.cesimpson.com/2009/10/14/this-week-in-lifting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cesimpson.com/2009/10/14/this-week-in-lifting/</link>
	<description>Writing from the home of Stagger Lee, Zercher Squats and the St. Paul sandwich.</description>
	<pubDate>Thu, 11 Mar 2010 20:52:56 +0000</pubDate>
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		<title>By: Jesse</title>
		<link>http://www.cesimpson.com/2009/10/14/this-week-in-lifting/#comment-2312</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Sat, 17 Oct 2009 21:48:28 +0000</pubDate>
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		<description>Chris,

That's a pretty stout circuit w/ the walking lunges, burpees, and swings.

Did you rest at all between legs or was it done once through?  If not, those walking lunges had to be hell by the end.</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>That&#8217;s a pretty stout circuit w/ the walking lunges, burpees, and swings.</p>
<p>Did you rest at all between legs or was it done once through?  If not, those walking lunges had to be hell by the end.</p>
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	<item>
		<title>By: Dr. 1%</title>
		<link>http://www.cesimpson.com/2009/10/14/this-week-in-lifting/#comment-2311</link>
		<dc:creator>Dr. 1%</dc:creator>
		<pubDate>Thu, 15 Oct 2009 15:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.cesimpson.com/?p=417#comment-2311</guid>
		<description>Aw. :(

Some weeks are like that, dude. Here's to next week!</description>
		<content:encoded><![CDATA[<p>Aw. <img src='http://www.cesimpson.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Some weeks are like that, dude. Here&#8217;s to next week!</p>
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